Tag: IF

• ALL ABOUT INTERMITTENT FASTING

  Intermittent fasting is a popular dieting strategy that involves alternating periods of eating with periods of fasting. This type of dieting has been gaining popularity in recent years as a way to lose weight, improve health, and increase longevity. The most common form of intermittent fasting is the 16/8 method, which involves fasting for 16…

  mayur03oct

  January 15, 2023

  FATLOSS

  Fat loss, Fitness trainer, gurgaon fitness trainer, IF, Indian fitness, intermittent fasting, Online transformation, Personal trainer